電傳媒 Loading

護理師愛喝飲料? 主管帶動翻轉健康文化

【記者 玉女 台中 報導】

護理師的「飲料文化」漸進轉型!臺中慈濟醫院護理部主任張梅芳表示,愈來愈多護理人員體會身為照顧大眾健康的工作者,應該先照顧好自己的健康,透過主管以身做則,期待翻轉舊習,建立新的醫療文化。

曾經有媒體報導護理師愛喝飲料,背後藏著許多特殊的職場原因。張梅芳主任指出,的確很多護理人員幾乎天天訂飲料,因為覺得喝進去有種幸福感,有抒壓作用。其中又以珍珠、粉條、愛玉、仙草凍等品項最受歡迎,護理人員忙碌中利用空檔快速吸食幾口就能有飽足感。

她進一步說明,護理人員不是不知道多喝飲料無益健康,但以病房護理人員為例,除了不厭其煩地指導主要照顧家屬學會正確照護動作,降低病人返家後的反覆住院機率;挖掘各項照顧問題一一解決;掌控每位病人治療檢查進度,讓他們得到適切治療;同時還得處理接踵而來的各種醫囑、處置、檢查、治療照護,很多護理師都把握分秒,節省回護理站坐下寫記錄、喝口茶、吃個飯的時間,不斷穿梭各病室。

面對需要戰鬥的一天,不少護理師寧願壓縮吃飯時間,藉飲料達成快速果腹兼止渴目的,「護理師愛喝飲料」似乎漸漸成為外界的刻板印象,但這種現象在臺中慈濟醫院也出現改變。

九樓病房護理長何亞蓁推廣自己的經驗給同仁,幾年前,她開始運動跑步鍛鍊核心肌群,養成大量喝水習慣,體會到水的重要性,一旦水分攝取不夠就會影響皮膚光亮與身體健康。她藉著「媽媽經」宣導,喝水跟吃飯都一樣重要,時間累積下逐漸翻轉同仁觀念。六樓病房護理長林怡萱則直接戒掉飲料與垃圾食物,改以喝水加速新陳代謝,一年下來體重減輕十公斤、皮膚不再發癢,同仁受到帶動,即使不想喝水,也會儘量選擇無糖、低糖,不加奶類的飲品。

張梅芳主任指出,臺中慈濟醫院包括護理部主管與多位病房護理長,體會照顧大眾健康的人,必須先照顧好自己,近年來以身作則帶頭示範少喝飲料,已慢慢影響同仁,該吃飯時吃飯、該喝水就要喝水,期待建立更健康的醫療文化。

53 thoughts on “護理師愛喝飲料? 主管帶動翻轉健康文化”

  1. Appreciating the commitment you put into your website and in depth information you
    provide. It’s good to come across a blog every once in a while that
    isn’t the same old rehashed material. Great read!
    I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  2. Today, I went to the beachfront with my kids. I found a sea
    shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to
    her ear and screamed. There was a hermit crab
    inside and it pinched her ear. She never wants to go back!
    LoL I know this is totally off topic but I
    had to tell someone!

  3. I simply could not go away your site prior to suggesting that I really loved
    the usual info an individual supply for your guests?
    Is gonna be again often in order to investigate cross-check new posts

  4. Appreciating the commitment you put into your blog and detailed
    information you present. It’s good to come across a blog every
    once in a while that isn’t the same unwanted
    rehashed information. Wonderful read! I’ve bookmarked your site and I’m including your RSS feeds
    to my Google account.

  5. Hi my friend! I want to say that this post is
    awesome, great written and come with approximately all significant
    infos. I’d like to peer more posts like this .

  6. Hello friends, pleasant post and pleasant
    arguments commented at this place, I am actually enjoying by these.

    ps4 games allenferguson ps4 games

  7. I think this is among the most vital information for me. And i’m glad reading your article.

    But should remark on some general things, The website style is ideal, the articles
    is really nice : D. Good job, cheers ps4 games allenferguson ps4 games

  8. Excellent post. I used to be checking continuously this weblog and I am inspired!
    Very useful information particularly the ultimate part :
    ) I take care of such info much. I was looking for this particular
    information for a very long time. Thank you and good luck.

  9. For the reason that the admin of this website is working, no hesitation very quickly it will be well-known, due to its feature contents.

  10. Hi there, I believe your site may be having web browser compatibility issues.
    When I look at your web site in Safari, it looks fine however when opening in IE, it has
    some overlapping issues. I merely wanted to give you a quick heads up!
    Besides that, excellent site!

  11. Everyone loves what you guys are usually up too. This sort of clever
    work and exposure! Keep up the fantastic works guys I’ve incorporated you
    guys to blogroll.

  12. This is very interesting, You are an overly professional
    blogger. I’ve joined your rss feed and look forward
    to in quest of extra of your wonderful post.
    Additionally, I have shared your web site in my social networks

  13. My brother suggested I might like this web site. He was totally right. This post actually made my day. You can not imagine simply how much time I had spent for this info! Thanks!|

  14. Wow, wonderful weblog format! How lengthy have you ever been blogging for?

    you made running a blog look easy. The whole look of your
    web site is fantastic, as well as the content
    material!
    0mniartist asmr

  15. Hi there! This post couldn’t be written any better! Reading through this post reminds me of my good old room mate! He always kept chatting about this. I will forward this page to him. Pretty sure he will have a good read. Many thanks for sharing!|

  16. Appreciating the dedication you put into your website and detailed information you provide. It’s nice to come across a blog every once in a while that isn’t the same unwanted rehashed material. Wonderful read! I’ve saved your site and I’m including your RSS feeds to my Google account.|

  17. My spouse and I absolutely love your blog and
    find most of your post’s to be just what I’m looking for.
    Do you offer guest writers to write content for you personally?
    I wouldn’t mind creating a post or elaborating
    on most of the subjects you write concerning here.
    Again, awesome website!

  18. Greetings from California! I’m bored at work so I
    decided to browse your website on my iphone during lunch break.

    I enjoy the information you provide here and can’t wait to take a look when I
    get home. I’m shocked at how fast your blog loaded on my
    phone .. I’m not even using WIFI, just 3G ..
    Anyhow, very good site!

  19. Howdy! Do you use Twitter? I’d like to follow you if that would be okay. I’m undoubtedly enjoying your blog and look forward to new updates.|

  20. I am really loving the theme/design of your site. Do you ever run into any web browser compatibility problems?
    A few of my blog visitors have complained about my site not working
    correctly in Explorer but looks great in Firefox. Do you have any ideas to help fix this issue?

  21. Howdy just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Ie.
    I’m not sure if this is a formatting issue or something to do
    with web browser compatibility but I thought
    I’d post to let you know. The design and style look great though!
    Hope you get the issue fixed soon. Cheers

  22. Hiya very nice website!! Man .. Beautiful .. Wonderful ..
    I will bookmark your blog and take the feeds
    additionally? I’m happy to search out a lot of
    helpful information here in the post, we’d like
    develop extra techniques on this regard, thanks for sharing.
    . . . . .

  23. I do not know whether it’s just me or if everybody else encountering problems with your site.
    It looks like some of the written text in your content are running off the screen. Can somebody else please provide feedback and let me
    know if this is happening to them as well? This could
    be a problem with my web browser because I’ve had this happen previously.
    Kudos

  24. May I simply say what a comfort to uncover an individual who genuinely knows what they’re talking
    about on the web. You certainly know how to bring a
    problem to light and make it important. More and more people must check this
    out and understand this side of your story. I was surprised that you
    are not more popular because you definitely possess the gift.

  25. When someone writes an paragraph he/she retains the idea of a user in his/her mind that how a user can be aware of it.
    Therefore that’s why this piece of writing is amazing. Thanks!

  26. It’s nearly impossible to find well-informed people for this subject, however, you
    sound like you know what you’re talking about! Thanks

  27. We are a group of volunteers and starting a brand new scheme in our community.
    Your website offered us with useful information to work on.
    You have performed an impressive task and our whole neighborhood will be grateful to you.

  28. scoliosis
    Hey there, You’ve done a fantastic job. I will definitely digg it and personally recommend to my friends.

    I’m sure they will be benefited from this web site. scoliosis

  29. scoliosis
    I’m now not certain the place you’re getting your information,
    however great topic. I must spend a while finding
    out more or working out more. Thanks for excellent
    info I used to be looking for this info for my mission. scoliosis

  30. dating sites
    Thanks , I’ve just been looking for info approximately
    this topic for a while and yours is the best I’ve found out till now.
    However, what concerning the conclusion? Are you sure about the source?
    dating sites

  31. I always spent my half an hour to read this web site’s articles or reviews all the time along with a mug of coffee.

  32. At this time it sounds like BlogEngine is the best blogging
    platform available right now. (from what I’ve read) Is
    that what you’re using on your blog?

  33. I’m excited to uncover this great site. I need to to thank you for your time for this fantastic read!!
    I definitely enjoyed every part of it and i also have you saved as a favorite to look
    at new things in your website.

  34. We’re a group of volunteers and opening a new scheme in our
    community. Your web site provided us with valuable info to work on. You have done an impressive job and our entire community will be grateful to you.

  35. Excellent weblog right here! Additionally your site rather a lot up very fast!
    What web host are you the usage of? Can I get your affiliate link for your host?
    I wish my web site loaded up as quickly as yours lol

  36. Terrific paintings! This is the kind of information that should be shared around the internet.

    Disgrace on Google for no longer positioning this put up higher!
    Come on over and visit my web site . Thanks =)

  37. Hi there! I’m at work browsing your blog from my new apple iphone!
    Just wanted to say I love reading through
    your blog and look forward to all your posts! Carry on the outstanding work!

發佈留言

發佈留言必須填寫的電子郵件地址不會公開。